Up in blue sky or down in dark deep?
I don't go far, though I've seen the world
Guess where I'm hiding? Under sheets, curled
My eyes are there, resting under lids
My head, like a rock, holds the pillow
My legs, solid tree trunks, lift, shape sheets
Gentle lungs pump, like leaking bellows
My mind's busy sorting out the trash
Inventing movies with silly plots
You can see where I am, still in bed
Have I gone elsewhere? No I have not!
Although my two eyes aren't open wide
I''m gently breathing, pumping red blood
I promise you, there's action inside
Fighting the flu, doing unseen good.
When I wake up, I forget daft dreams
By nine I've had breakfast, smug - washed, dressed
Mind's clean, ready for sensible schemes
Refreshed by rest for doing my best
I was not away during the night
You could wake me up with noise or light
Alarmed or annoyed after that fright
Then happy, ready to greet sunlight.
In dreams, packed old nonsense, dried out tears
Fondly surveyed photos of past years
I've sorted recent and distant fears
Found stores of smiles, for you. darling dears.
-end-
Photos from Wikipedia article on sleep. Sleeping Girl, Domenico Fetti, c. 1615,
Sleeping Girl, Domenico Fetti, c. 1615
Hours of sleep recommended for each age group[91]
Age and condition Sleep needs Newborns (0–3 months)14 to 17 hours
Infants (4–11 months)12 to 15 hours
Toddlers (1–2 years)11 to 14 hours
Preschoolers (3–4 years)10 to 13 hours
School-age children (5–12 years) 9 to 11 hours
Teenagers (13–17 years)8 to 10 hours
Adults (18–64 years)7 to 9 hours
Older Adults (65 years and over)7 to 8 hours
In the poem 404 I considered changing one line to
I promise quiet action inside.
When I revise my poems's first draft, or re-read it for typos, sometimes I think of another alliteration to add.
Please bookmark poems you would like to re-read, and share links with your family and friends
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